Unlock the Power of Your Breath, Your Words and Your Voice:

Uncovering Inner Answers

A Transformative Virtual Workshop

This is OUR gift to you to start 2025!

January 18th, 2025

Virtual/Zoom Link w/Registration

12:00 to 02:30 PM Eastern

Spaces will be limited for this TIME LIMITED OFFER!

Unlock the Power of Your Breath, Your Words and Your Voice:

Uncovering Inner Answers is an immersive virtual workshop designed to help you reconnect with your true voice, unlock inner wisdom, and gain clarity about your life’s direction.

This retreat offers you the chance to pause, breathe deeply, and uncover the answers that have always been within. Through guided breathwork, writing exercises, and mindfulness practices, you will experience profound transformation in just two and a half hours.

By the end of this workshop, you’ll have the tools to express yourself with confidence, strengthen your relationships, and align your actions with your values, leading to a more fulfilling life.

You Feel Disconnected from Your Authentic Voice

You are Overwhelmed by Stress and Life’s Demands

You are Struggling with Communication and Relationships

You Lack Clarity and Direction for the Future

You’ve tried other personal development or stress management programs, and you’ve had plenty of conversations with friends or colleagues about your struggles. But the solutions offered often feel shallow, require too much time or effort to sustain, and fail to address the deeper connection you’re craving. After all is said and done, you’re left feeling just as uncertain and disconnected as before.

Feeling deeply connected to your true self, supported by your inner wisdom, and empowered to communicate authentically is possible...

Imagine you wake up each day feeling grounded, confident, and aligned with your true self. You speak with clarity, make decisions with purpose, and nurture meaningful relationships that bring joy and connection into your life. Stress no longer controls you because you have the tools to manage it effectively.

That’s what’s possible when you join The Power of Breath and Voice: Uncovering Inner Answers workshop. Here’s what you’ll gain:

  • Deep Connection with Your True Voice: Gain the clarity you need to express yourself authentically in every area of your life.

  • Empowering Tools: Leave with practical strategies to enhance your communication, build stronger relationships, and live in alignment with your values.

  • Transformation: Experience a deep shift in your internal state, leading to meaningful changes in your external circumstances.

  • A Renewed Sense of Purpose: Step into the New Year with a renewed sense of direction and confidence.

What if we told you that it is possible to begin noticing a shift in your overall stress levels, that you can feel calmer and more in control of your emotions, that you can sleep better and feel physically more rested and that there are tools that do not require hours of work or preparation to help you get these results?

THIS IS YOUR INVITATION TO THIS

UNIQUE AND TRANSFORMATIONAL WORKSHOP

If you’re done with surface-level workshops and cookie-cutter advice and are ready to uncover meaningful, personalized ways to reconnect with your inner self and manage stress in a way that truly works for YOU, then this transformational workshop is for YOU!

You’re invited to step into a supportive space where you’ll connect with others seeking deeper clarity and sustainable solutions. Together, you’ll share in an inspiring, interactive experience that fosters authentic connection, a sense of belonging, and the tools to align your life with purpose and joy.

What Others Are Saying About Your Guides...

"While the advantages of poetry therapy may not be immediately apparent, the path you embark on under the guidance of Bahareh is a truly enlightening experience.

With her expert direction, you are led to a deeper understanding of the power of words and the tremendous impact they can have on our emotional well-being."

Mohammed AZ,

Client Account Associate firm in London

“I would describe HeartBreath as intense yet not overwhelming.

Detoxifying but not draining. A session of both releasing and receiving. It’s beautiful.”

D. Jones,

Executive Assistant,

NGNG Enterprises

Dr. Amidi led the Board members and key managers through a "poetry therapy" team building session. I found the experience very moving as well as educational.

While I have been exposed to many management development courses and programs throughout my career, I found this one to be unique and very effective.

If you are looking for a novel way to motivate your managers and strengthen their closeness as a team, poetry therapy is a worthwhile investment.

Irwin L. Levowitz,

Retired Vice-President of ExxonMobil Chemical Co,

Board Member of Five Companies

“The experience will transform your life in a surprising and meaningful way. Tammy is a master facilitator, providing just enough guidance to keep you on track and then allowing you to be fully present with yourself and your experience.”

Curtis Knecht,

Coach,

Soul Driven Success

Join us to experience a new way of connecting and healing

Unlock the Power of Your Breath, Your Words and Your Voice:

Uncovering Inner Answers

A 2.5-Hour Virtual and Transformational Workshop

January 18, 2025

Virtual/Zoom Link w/Registration

12:00 to 02:30 PM Eastern

Why Attend?

Here’s why you should join us!

Reconnect with Your True Voice

If you feel like you're not expressing your true self, this workshop will help you tap into your inner wisdom, giving you the confidence to speak your truth authentically.

Overcome Stress & Overwhelm

Learn tools to release tension and navigate life’s challenges with clarity and calm, helping you manage stress and find balance in your daily life.

Gain Clarity & Direction

If you’re uncertain about your next steps, this workshop will help you uncover your desires and align your actions with your values, giving you a clear path forward.

Deeply Transformational

Time spent together will also provide the space YOU need to go deep. Using a variety of techniques, your guides Bahareh and Tammy, will invite you to go inward and to reflect on what will enable the biggest shifts beyond our day together.

You’ll walk away with…

  • You’ll gain confidence in expressing your true self with clarity, learning techniques like reflective writing and mindfulness to help you communicate authentically in all aspects of your life.

  • You’ll experience and leave with practical tools to manage stress effectively, including a guided HeartBreath™ journey, breathwork practices, mindfulness exercises, and grounding techniques to help you stay calm, centered, and present.

  • You’ll walk away with a renewed sense of direction and purpose for the year ahead.

  • This workshop will leave you feeling recharged and empowered, equipped with a toolkit of practices that will support you in integrating what you’ve learned into your daily life.

Unlock the Power of Your Breath, Your Words and Your Voice:

Uncovering Inner Answers

Spaces will be limited for this TIME LIMITED OFFER!

Once they are gone, they’re gone…

Spaces are limited—reserve your spot today!

Start 2025 with clarity, confidence, and authenticity.

This is OUR New Year's Gift to YOU!

Meet Your Workshop Hosts!

Dr. Bahareh Amidi

Dr. Bahareh Amidi, also known as the “Spiritual Poetess of Light,” is a certified Poetry Therapist and TEDx speaker who uses her Healing Through Words framework to help individuals heal, express, and connect. Her work spans from Silicon Valley professionals to survivors of human trafficking, and she has touched diverse communities worldwide.

Learn More About Bahareh Here

Tammy Delaney-Plugowsky

Tammy is a retired Registered Critical Care Nurse, Public Health Emergency Management Professional, and Executive Leader. She guides leaders in transforming their stress-filled lives to return to a sense of well-being by leveraging her education, training, and decades of leadership experience.

Learn More About Tammy Here

Questions & Answers (Q&A).

When is the event happening?

This event will be taking place on January 18th, 2025 at 12:00 to 2:30 PM Eastern.

Who is the event for? Who should consider attending?

 This event is ideal for anyone seeking clarity, purpose, and deeper self-expression, as well as those struggling with stress or burnout. Whether you're looking to strengthen communication skills, foster deeper relationships, or reconnect with your authentic self, this event offers powerful tools to help you lead with confidence, manage stress, and align your life with your values.

The HeartBreath component to this event may not be suitable for everyone. Information will be provided in preparatory messaging and the experience can be modified to support your needs.

Where is the event taking place?

This will be a virtual event. A zoom link, along with additional preparatory details, will be provided post purchase.

How much does this event cost? 

This is our gift to you for 2025! Contact us at [email protected] to inquire or email [email protected] to register your spot.

Do you have some sort of guarantee? 

We fully commit to providing an authentic, transformative experience during this workshop experience. As your guides, we promise to show up with full presence, energy, and dedication to guide you through the journey toward enhanced well-being, resilience, and stress management. We will bring our expertise, passion, and heart into every session, ensuring that you have the tools, insights, and support necessary for meaningful growth during our session. Your participation is key. To truly experience the transformation we offer, your engagement in the retreat’s activities, exercises, and discussions is essential.

We guarantee that if you show up fully, participate wholeheartedly, and embrace the process; you will leave with a renewed sense of clarity, purpose, and balance that will positively impact both your leadership and your personal life.

If, by the end of the workshop, you have fully participated and feel that we did not deliver on our commitment to your growth and well-being, we will work with you to ensure that your experience reaches its full potential. We stand by our work and believe wholeheartedly in the value we offer, and your success is our priority.

Join us to experience a new way of connecting and healing…

Unlock the Power of Your Breath, Your Words and Your Voice:

Uncovering Inner Answers

A 2.5-Hour Virtual and Transformational Workshop

January 18, 2025

Virtual/Zoom link w/Registration

12:00 to 2:30PM Eastern

Space for this event will be limited for this TIME LIMITED OFFER!

Once they are gone, they’re gone…

Spaces are limited—reserve your spot today!

Start 2025 with clarity, confidence, and authenticity.

This is OUR New Year's Gift to YOU!

Still have questions or are unsure of whether this event is a good fit for you?

Send an email to [email protected] and we will get back to you ASAP to discuss your needs and whether this event is right for you.

© 2024 Executive Exhale LLC