
November 25, 2025

Virtual/Zoom Link w/Registration

1:00 PM to 02:30 PM Eastern
Recognize when your current role no longer aligns with who you have become
Identify the FEARS and BELIEFS that quietly hold you back
REBUILD the CONFIDENCE to move toward what’s next
RECONNECT with your ENERGY, PURPOSE, and DIRECTION
Leave with PRACTICAL STRATEGIES and FIRST ACTION STEPS to start your transition
Recognize the Misalignment
See the subtle patterns and pressures that keep you in work that no longer fits
Reclaim Your Confidence
Learn how to interrupt self-doubt and replace hesitation with grounded courage
Reframe the Path Forward
Create a framework and first action steps to start building your next chapter
(90 minutes of live interactive training)

Nadine
"Tammy helped me trust that things will change when they’re meant to, while taking action in the meantime."

Liliana
"Tammy helped me find and navigate my own inner voice; it was empowering to see that the answers were already in me."

Sabrina
"After working with Tammy, I achieved greater clarity and feel more confident in my leadership."

T. Gibson
"Through Tammy’s guidance, I gained profound clarity in emotional balance, self-awareness, and physical energy — a deeply transformative experience."

Susan
"I always feel relieved and empowered after a session with Tammy — she’s real, bold, experienced, and supportive."

Workshop Participant
Government of Canada
"She knows her stuff and was a superb facilitator."
Executive leadership career in public health and emergency management
First-hand experience leading high- pressure environments, change initiatives and crisis management
Creator of the EXHALE Method™; a trauma-informed, science-based framework for leadership resilience
Helps executives overcome fear, rebuild confidence, and create meaningful next chapters
Known for blending leadership strategy with holistic tools that restore calm, clarity, and focus

© 2024 Executive Exhale LLC