90-Minute Leadership Wellness Strategy Session for the High-Performing Executive

[Virtual/Zoom]

$397.00 CDN

Reclaim Your Energy and Focus

Is stress holding back your leadership potential? Ready to make a massive shift in your career or life? Let’s work together to unlock your power, wellness, and performance.

Why is this Opportunity Right for YOU?

This strategy session is for you if:

  • You Feel Overwhelmed by Leadership Demands: The pressure to perform at the highest level is constant, and it’s starting to affect your focus, decision-making, and overall well-being. If you’re ready to shift out of overwhelm and into a space where you can lead with clarity and energy, this session is designed for you.

  • You Want to Break Free from the Cycle of Stress: Stress has become a constant companion, influencing how you show up both at work and at home. If you're ready to step out of the stress cycle and take control, this session will help you identify the root causes and take the first step toward long-term relief and resilience.

  • You Are Ready for a Massive Shift: Whether you’re looking to change your career trajectory, improve your leadership style, or find a deeper sense of purpose, this session is for leaders who are ready to embrace change and take powerful action toward a more energized, fulfilled future.

  • You Need a Clear Roadmap to Wellness: You’ve probably tried a few things to reduce stress, but they haven’t worked long-term. You want a strategy that’s specifically tailored to your unique needs and one that provides tangible, actionable steps to make real change. This session gives you a personalized, actionable plan to integrate wellness into your life and leadership.

  • You Want to Lead with Greater Presence and Impact: As an executive, you’re always leading others. But are you leading from a place of energy, balance, and focus? If you want to show up as your best self, for both your team and your family, this session will provide you with the tools to enhance your leadership presence and performance.

  • Are Open to New Tools and Approaches: If you’re feeling stuck in old patterns and looking for something fresh, the Leadership Wellness Strategy Session will introduce you to powerful tools, including mindfulness and breathwork, that will help you unlock new levels of clarity and calm.

You don’t have to let stress control you. It’s time to take action and regain control over your well-being.

Looking for more Executive or Organizational Level Support or Solutions? Reach out to me at [email protected] to explore our services.

Who is this Session for?

  • C-Suite executives and business owners looking to lead with renewed energy and clarity.

  • High-level managers and team leaders seeking a breakthrough in performance and well-being.

  • Executives who are ready to shift their mindset and take massive action toward the life they’ve always wanted.

  • Leaders who are eager to tackle stress head-on and build a sustainable path to success.

  • Leaders who are done talking and pondering and are ready for REAL change in their life and career circumstances.

  • Individuals who have decided that they have had enough of the path they are on and crave a permanent shift to their current situation!

What is Included?

  • Personalized Stress Audit: Identify the key stressors affecting your leadership and well-being.

  • Mindful Leadership Roadmap: Create a tailored strategy to bring mindfulness into your leadership for greater clarity and energy.

  • Mindfulness and Breathwork Tools: Learn practical techniques to reduce stress, improve focus, and reset your nervous system.

  • Action Plan for Change: Walk away with a concrete plan to make lasting changes and lead with confidence and balance.

"This has been the most powerful 20-minutes I have had in a very LONG time!"

Private Executive Client,

25 minutes into a 90-Minute Strategy/Coaching Session,

“After working with Tammy, I was able to achieve greater clarity and I feel more confident in my leadership. Unlocking the mind is a gift and I am very grateful for having worked with Tammy”.

Sabrina Di Stefano-Walker,

Private Client

What You Can Expect After this Session

This is a highly personalized session that goes beyond theory. You will leave with practical tools and action steps that you can start using immediately to reduce stress and improve your leadership effectiveness.

In just 90 minutes, you will:

  • Gain clarity on how stress is impacting your performance and well-being at home and at work.

  • Learn simple, effective mindfulness techniques to stay calm, focused, and grounded during stressful moments.

  • Create a personalized plan for managing stress, improving focus or where to shift in your everyday life and leadership.

  • Walk away empowered with concrete action steps to implement immediate changes, boosting your well-being and overall performance.

© 2024 Executive Exhale LLC